Tag Archives: self love

Channeling mother Mary about Self-love

During the Full Moon (Blood Moon) on november 21, 2010 Mothger Mary had a loving message for all Light workers to start loving ourselves. Light workers usually feel inclined to help and heal others, but we can only do so when we first heal and help ourselves.


Every time you think negative, critical or hateful thoughts about yourself, it is as if you are energetically throwing daggers at yourself. Every time you think positive, life affirming, loving thoughts, it is like throwing rose petals at yourself.

The first priority, or job if you will, for every Light worker on this planet is to start loving yourself, to start respecting and accepting yourself and to take excellent care of yourself.

This will open you up to your higher Self. It will open your heart and your mind and it will enable you to be a beacon of Light to others.

If you see flaws in yourself, embrace them. Feel a sense of compassion towards yourself. Only then can you really see yourself and work towards improvement, when you see fit.

Then, when you work on yourself, you do so from a place of loving kindness instead of a critical attitude which makes you just want to run away from yourself.

Be with who you are.

Be who you are.

This is you.

And you are OK.

We, in the light worlds, see your immense beauty. We see your inner light. We see your eternal soul. And we honour that part of you that was courageous enough to be in this earthly body during these special times.

Let this full moon be your mirror.

Look yourself in the eye and say “I love you!”

There is great power in the words you speak and the thoughts you think.

Let them be loving and kind and you will be the change you want to see in the world.

I am mother Mary and I love you with infinite compassion and wisdom.”

Full moon meditation on the Bloodmoon, november 21, 2010

21 st of November 2010
Bloodmoon – survival

This Sunday, on the 21st of November we have another full moon. This full moon is called the blood moon as it is historically the time of year when people would prepare for the hard winter months ahead by slaughtering the pigs. In those days the harvest had gone by and survival was a lot harder without all the technological support we have.

People in the West have become quite removed from nature and its natural rhythms. We have electrical light, heat and all sorts of machines to help us get things done. And although this is certainly very easy and convenient, it also means we have grown apart from nature.

My yoga teacher used to tell her students that we have less energy in our bodies during winter (she would say we would have 50% of our energy on December 21 and 100% on June 21).

Western living does not really take this into account. The economy does not go any slower. When you look at people going to work in the dark hours of morning and coming back home after sunset, you sort of wonder what is wrong with that picture.

The Bloodmoon is a time to say goodbye to that which lies behind us. It is an excellent time to ponder what we wish to keep. It also shows us our vulnerability. Vulnerability and personal weaknesses do not deserve punishment or criticism. They should be given care and attention instead. It is important to take time to get to terms with old hurts and find inner peace. Winter is a time to go within, to collect energy so that we may blossom again come spring. Every season has its own energy and it is unwise to try make things grow and flourish in winter as spring is a much better time to do so.*

To prepare for the new year and spring, winter calls on us to let go of all that no longer serves us. Emotions and events may be digested. Take time to rest, take good care of yourself and recover and recuperate where needed.

Sensitive persons and Lightworkers can also be confronted with the heightening of the frequency on the planet caused by the ascension process. These higher energies can bring to the surface old patterns, which can cause some chaos in our lives. With some this can lead to some physical symptoms such as fatigue. Again, this is a good reason to go within and take excellent care of ourselves.  

The Earth and all souls currently incarnated stand before wondrous and powerful times of change and transformation. We can contribute to this process by taking care of ourselves and by sending love to ourselves, others and the earth. The closer we stay connected to our soul, the purer and more powerful the Light will be that we can radiate to the Earth, to people in need, and to all that lives and needs light.

 You can prepare for the meditation by taking some time to write down your thoughts on survival, living and caring for yourself. How do you treat yourself? When do you criticize yourself? What about? Could you deal with these things differently, without all the criticism? Can you be more loving towards yourself? And how about taking better care of you? You are a child of the Divine after all!  

 The meditation

You are welcome to connect to me and all the other Light workers who are meditation on the full moon at 7 p.m. UK time. 
Though far away, we can all connect through the field of unity. You may find this strongly facilitates your meditation. If you cannot make it at 7 p.m. you may sit down another time with the intention of connecting.

  • Light some candles. You may choose to burn some incense as well.
  • Sit quietly and ground yourself by imagining roots growing from your feet deep into the earth.  
  • You may then clear and dedicate the space. I do this by calling in an ascension column of light, the platinum net and ascension flame. I also use lovely aura sprays by Miracle Lights**. Especially the one called archangel Michael created a high vibration and calls in protection at the same time.
  •  You can ask Archangel Michael to place a Golden Dome of protection around you.
  • Connect to all the other Lightworkers so we may form a network of Light around the planet.
  • Imagine being in a temple of Light in the Higher Dimensions. Before you stand a being of pure blue and white light. When it comes near to you, you realize this is Mother Mary, the queen of Angels. Mary over lighted the Mother of Jesus and she and her angels bring endless healing and compassion. Picture her angels forming a circle around you and sending you healing from their hearts and hands. Mary looks at you lovingly. She knows your human ‘faults’, but sees the perfection of your soul. She radiates this to you and asks you to open your heart for yourself and to show yourself some respect and love! Two of her angels bring a big mirror to you. Now look at yourself and send love to all parts of yourself that you tend to criticize or which you are unsure about. When you have done this, your True Self appears in the mirror. It is a being of pure and magnificent light. This is who you truly are. The being you may bring to earth in all you think, say and do. Mary hugs you and you say goodbye to her and her angels.
  • When you are ready, bring your consciousness back to the room where you started. Move your hands and feet, stretch and feel your body making contact with the floor beneath you. Then blow out the candles, and let go of this meditation.


* Should you wish to learn more about living in sync with the seasons, I very much recommend a lovely e-book / reader by my dear friend Nicky Jevon and her colleague Caroline Khambatta called “You and your year”, to be ordered at http://www.wisesteps.co.uk/shop.php (6,50 for the e-book and 9 pounds for a printed copy).

** Should you wish to know more about the lovely aura sprays of Miracle Light, feel free to contact me.

Full Moon Meditation August 2010

I have written this blog article to invite you you to join in with the full moon meditation, if it feels right for you.

The power of the (full) moon
The Full Moon meditation is a good moment to focus your attention on things your want to release.

The Full Moon on August 24, 2010
The next full moon will be on Tuesday, august 24. A wonderful moment to connect to all other Light workers in a full moon meditation.
When the moon is full, tit completely reflects the sunlight back at us like a beautiful, enchanted mirror. Therefore the full moon is a splendid moment to tune into the Light during meditation. 

This Full Moon in Pisces will help us to make better use of our creativity, enhance our creative ability and artistic skill, and enable us to improve our relationships .

During the last Full Moon Meditation, Archangel Gabriel’s message was:
I would like to inspire you all to use the energy of the next full moon to work on unity and interconnectedness by letting go of all that keeps you separate from others, from love and from the Creator.”

Many people around me seem to find themselves stuck in old patters of feeling unloved, alone, unwanted and face issues of lack of self love. As we are all one, there is no reason to feel alone. All are connected. We all are made of the same stardust and we all breathe the same air. We come from the same Source from where we will return. When we start to focus on differences instead of love, we become seperated from one another.  

Preparation for meditation

Before going into meditation, take a few minutes to write down the things that prevent you from feeling connected to others and to feel the oneness with all life.

Find a peaceful place where you can meditate without being disturbed.
If possible you may want to meditate in the fresh air out in nature, as to be closer to the full moon. An undisturbed place inside can be equally beneficial.

An altar can help you find the right focus for your meditation.
You can make this in a way that suits you. My altar holds crystals, candles, a Buddha Statue, angel statue and a Statue of mother Mary that belonged to my grandmother. For this full moon meditation you may want to fill a bowl of clear water to represent the moon. You may place a moonstone before you or hold it in your hand. As Archangel Gabriel rules over the powers of the moon, you may choose a picture of Gabriel.

The meditation

You are welcome to connect to me and all the other Light workers who are meditation on the full moon at 7 p.m. UK time.
Though far away, we can all connect through the field of unity. You may find this strongly facilitates your meditation. If you cannot make it at 7 p.m. you may sit down another time with the intention of connecting.

  • Light some candles. You may choose to burn some incense as well.
  • Sit quietly.
  • Ask the angels for protection during the meditation. You may do this by asking Archangel Michael to place his deep blue cloak of protection around you.
  • You may also ask the angels to clear your space and surround it with white light.
  • Ground yourself by imagining a perfect lotus flower underneath each foot. Let the petals softly open towards the earth to let the healing energy of the earth flow into your body.
  • Feel the power of the earth flow into your feet, ankles, knees and then to your upper legs upwards. Which colour is this healing energy from mother Earth?
  • Let is flow into your pelvis, your abdomen and finally your chest. Take it into your heart and let your fill untill it flows over.
  • At the same time, envision a cord or root grow from the base of your spine into the earth. Use this connection to Mother Earth to let go of all things you no longer need; any tension or pain in your body. Do not feel guilty about this. Mother Earth is able to re-use the pent-up energy. Much like turning the contents of your compost bin into fertile ground, she transforms all the things you let go of and give to her.
  • Once you feel completely filled by the power of the earth and once you have let go of all you need to, imagine a big, beautiful lotus flower on the top of your head (=crown chakra). Let is open its petals and connect to the power of the moon.
  • Imagine a moon beam flowing into your crown chakra. Let this solver light fill your head, your brain, eyes, ears, nose and mouth with twinkling energy. Your intuition and creativity are enhanced by this wonderful light. Then let it flow through your throat, neck and shoulders into your chest where the energy of the moon and the earth come together in a perfect rainbow of opalescent colour.
  • Now imagine Archangel Zadkiel standing before you. Zadkiel is the angel of forgiveness and transformation and his Golden, Zilver, Violet Flame helps you transmute anything that holds you back.  Ask hiss help to let go all the things that no longer serve you and the greater good. Tell him about all the things you wrote on your list.
  • Beloved Archangel Zadkiel, I now release………… I let go off all that no longer serves me. In this way I open my heart and open myself to connect to other people, the earth and life in a more loving manner. Please fill my mind and heart with violet light and help me tranform any thoughts and beliefs that keep me seperated from others and life.”
  • Next imagine all the people meditating right now being connected by loving light. Then send loving energy from your heart to other, to those you love, but also to people you have a hard time dealing with.
  • You may site quietly for a while to receive any images or insights for the coming phase of the moon.
  • Finally, come back into your body. Take a few deep, cleansing breaths. Be aware of your body. Feel the contact it makes with the ground or floor beneath you. When you are done, mindfully blow out your candles to let go of the meditation.

I would love to hear about your experiences with the meditation. 
Should you need angel e-coaching to further let go of the old and manifest the new, feel free to email me at:

You may also email me if you want to receive the full moon meditation via email.