Monthly Archives: July 2012

What to do when other people’s emotions overwhelm you?

As the energies surge, so do emotions. Perhaps you feel your emotions all over the place, or maybe you are confronted with those of others. You can “catch” other people’s emotions such as fear, anger, and frustration are energies without realizing it.

Being a Highly Sensitive Person, I have experienced this often and it can be confusing when you are unaware as you wonder what all the feelings and sensations you are experiencing are coming from. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions or the heavier energies in crowds. Often we will be confronted with our own old emotional junk as we pick up on that of others. That’s how empathy works; we zero in on issues that are unresolved in ourselves. From an energetic standpoint, negative emotions can originate from several sources. What you’re feeling may be your own; it may be someone else’s; or it may be a combination.

Here are some tips that will help you to stop absorbing other people’s emotions:

  1. The very first step is to ask yourself: Is the feeling mine or someone else’s? A great help can be to state ”All that is not mine, be gone now!
  2. When you feel the feeling is not yours, it is important to bring some physical or mental distance between you and the other. You can do this physically by bringing some space between you and the source and then center yourself by breathing deeply a few minutes. You can also distance yourself mentally by seeing a membrane between you and the source that will only let love and positivity through.
  3. When you feel you have already absorbed other peoples negative emotions, ask Archangel Michael to cut these away from you and lovingly give it back to the other person within a wrapping of light.
  4. After you have been around heavy emotions or busy crowds, it is great to take a shower and ask the Angel to give you a Light shower at the same time.
  5. Use your heart as a cauldron of transformation. Bring the emotions and heavier energy in your heart and breathe love through it and have a sense of this love transforming the emotion into Light. You can use the Golden, Silver, Violet Flame to aid this proces.
  6. Once cleared, it is important to shield yourself. Again, you can ask Archangel Michael to help you with this by wrapping his deep blue cloak of protection around you. Another handy form of protection many people use, including healers with trying patients, involves visualizing a cocoon of white light (or any color you feel imparts power) around your entire body. Think of it as a shield that blocks out negativity or physical discomfort but allows what’s positive to filter in.
  7. Open up to positive people and situations. Surround yourself with people that love life, look at the bright side, have a lovely sense of humor or are hopeful by nature. Hope is contagious and it will lift you up.
  8. Spend a lot of time in nature. This will clear your own aura and help you stay grounded.

A combination of three Crystal Angel Essences can be of help:

  • Archangel Michael for protection, cord cutting and shielding
  • Mother Mary for better self care
  • Archangel Chamuel for heart focused consciousness

The Crystal Angel Essences can be ordered by emailing me at angellightheart@hotmail.com. They are 11,99 euro per piece (postage excluded) and money transfers can be done through pay pal. If you like I test the essences and when you order several it is possible for an extra 11 euro to receive a program for your personal use for several weeks.

Bright blessings

Cathelijne

http://www.heart-healingart.co.uk

www.angellightheart.com

Source used as inspiration: Spirit Library

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Riding the wave of current energies

Lots of Lightworkers are experiencing current energies as hectic and turbulent.

The Group as channelled by Steve Rother gives us some clear options for the road ahead. We have options: we can be overwhelmed by the wave of energy now building or we can ride the crest of the wave to its new destination. Many will choose variations of the two they even remind us that one is not right and one is not wrong. They simply want us to have the knowledge to make an informed decision about our next reality. As they say: “Every wave that comes in will help to take you to that next level, but you still have to figure out how you are going to anchor yourself today. It is not so much about tomorrow or the future., Instead, it is about what you can do today to make yourself feel comfortable here and your body feel capable of expressing this empowered spirit. How do you do that? You do that one step at a time. You set your intent, you move forward, and you create your reality one heartbeat at a time.”

So, if you are finding the energies around challenging, here are some tips to ride the new waves of energies:

  1. Ground yourself daily through grounding exercise and spend time in nature every day. Let Mother Earth ground you and stabilize you in these changing times. Nature itself is constantly changing and you can learn from it in moving with the change instead of against it.
  2. Shield yourself when you feel fragile. You can ask Archangel Michael to help you. Great results are reported in using the Crystal Angel Essence of Archangel Michael I have created with my soul sister Sabine.
  3. Take time for quiet reflection and meditation. When meditating you change vibration and you raise your consciousness, which will enable you to use the high energy waves to manifest your renewed life and goals.
  4. For many these energy patterns are quite heavy on the body. Aid your body through taking excellent self care. Exercise, eat healthy foods, drink lots of water and take enough rest. The Mother Mary Essence can help you work towards better self care. The Archangel Raphael Essence can help you towards a healthier life style.
  5. Play with the energies currently effecting you and the planet as a whole. Be playful and look at it as an adventure. The Angel Dolphin Essence will help you in doing this.

The Crystal Angel Essences can be ordered by emailing me at angellightheart@hotmail.com. They are 11,99 euro per piece (postage excluded) and money transfers can be done through pay pal. If you like I test the essences and when you order several it is possible for an extra 11 euro to receive a program for your personal use for several weeks.

Bright Blessings

Cathelijne

http://www.heart-healingart.co.uk

www.angellightheart.com

Dragon Oracle News

Dear BlogReader,

I have exciting news to share
In exaclty one month from now my Dragon Oracle will be printed and delivered to my door! From there it is ready to be shipped all over the world, to anyone who feels it resonates with them.

And you can be one of those people as I am gifting all my blogreaders a discount (and feel free to forward it to friends as well). The dragon oracle will be for sale for 18,99 and you can now pre-order one for 17,50 euro (shipping excluded).

Feel free to order by sending me an email to angellightheart@hotmail.com. Please let me know how many you would like and make sure to email your name and adress as well.

I will be sending out invoices halfway through August. For those who want to, payment can be done through paypal. When the money has arrived, you pre-order is official and I will then send out your oracle as soon as it is delivered to my door!

The dragon oracle is a powerful tool. 
For empowerment and spiritual growth.
 
A lovely gift for yourself or a loved one
(or both;-))!

About the Dragon Oracle:

Dragons are known to some as archetypes and to others as divine angelic beings carrying cosmic fire. These cards will help you attune to the archetypes and wisdom of the dragons and the wisdom within yourself.Thirty-three cards with different dragons will give you insight into the qualities within yourself that you can further develop.  They aim to support you on your spiritual path and help you work towards empowerment, wellbeing and healing. These solution focused spiritual cards will help you deal with life’s challenges in a positive way.The booklet includes information on how to use the cards, descriptions for each of the dragon cards and their accompanying declaration to be used as affirmation. 

Bright blessings Cathelijne